查看完整版本: 芝麻菠菜

芝麻菠菜

[size=4]制作方法: E+~ L;IpU)xwo(d
[b]主　　料：[/b] 菠菜 麻酱 芝麻
lL&X#p;{|7W)~ [b]辅　　料：[/b] 盐 葱 姜 蒜 香油等 "B2k,AG*Z {!R] AW#B
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175551_1.jpg[/img]Lq.j1nT$~\V
[b]lB:[ G
^;N8dT
[size=4]1、小菠菜洗净[/size].j9U#P0AU
[/b]#wM:yxzi
^1d ^hGcS
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175624_1.jpg[/img]
E&A)R2R'kz0u3g%z [b] k-uL}t/TA
[size=4]2、焯水[/size]
7m(j9O~'M(W#q4e [/b]

u6tNrQ
w6^s0F!u
[img]http://www.gtogt.com/images/upfile/2008-5/2008520175637_1.jpg[/img]QMPD'_ j}!p
F
[b] G![ ytO.[R.D2I
[size=4]3、放入凉水中拔一下[/size]lg!KJ$li&q6u8I
[/b]L&FiN [`

2Z7Y1@e!Y5o [img]http://www.gtogt.com/images/upfile/2008-5/2008520175652_1.jpg[/img]
J)s{[w&r(g.A(E'hE [b]
6]oNK^(ZM [size=4]4、码上放入碗中[/size]Rq_Zr
[X?[k
[/b]
2_eQ.\r/_HT
\M3r'CC |$` [img]http://www.gtogt.com/images/upfile/2008-5/200852017576_1.jpg[/img]
K/o` ]L~D [b]
,a-I!G/u$[6A:| [size=4]5、用麻酱、葱姜蒜末、盐、香油、醋、凉白开水拌匀，浇在菠菜上，洒上芝麻即可[/size]#xFRG+S'`
[/b]
J8P)?YggQ [b]!My
eGx!jzc
[size=4]成品[/size]-x{6A&| vLr\ \ ]3k5c
[/b]
%v Q*YN(RpT k1m
j4R-p
r UyK _ [img]http://www.gtogt.com/images/upfile/2008-5/200852017582_1.jpg[/img][/size]

简单，易学，好吃。家庭必备之菜～～（经济，实惠）

简单又美味，学习一下