查看完整版本: 云腿芥菜胆

云腿芥菜胆

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,o3e#PYQ"G!XFj 云腿芥菜胆
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Z.E.Bke:QW 用料： Q P)JnelJ7C5z
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芥菜450克，火腿40克。
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煮芥菜调味：
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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芡：
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`6`m Pm Gm 上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。&Ux Kriy!le7F1t

/MRt-D0U/\ 做法：
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1、芥菜洗净，除去叶，改成菜胆。.{w
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CS ~M 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。g+D%H3| L RT

pz%j-F[-d3g 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。
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HEOv(q*U 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。;H5_^l
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P'H W2Wk:SkpI MUSTARD GREEN WITH HAM t*h0j{ {7Rbw h&D
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Ingredients:;Mz-H^3Dc
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1 1b mustard green; 1 1/3 oz Chinese hamw_c(@*@H$k:k

;hRS]1M7? Seasoning for mustard green:
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E4F'Z'Z6K6_X8IIe*U? 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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#cl^+{`(rJ Method:-?2NI&T~w

I,`5d5J&i$`O 1.Wash and remove leaves of mustard green.-fprl6n%i\Q
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.V8O8jFfx,J

$~/Z7G:D9Jy 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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y9O9_N/N~dhV/a 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊