zjh251025 2008-6-17 22:16
青椒炒墨鱼仔[7P]
[url=http://my.meishichina.com/batch.download.php?aid=14958][size=4][color=blue]
9j*a-dP&B(k
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511481.jpg[/img]
F(P{!U'N$E5BS#EP
[/size][/color][/url]4Xn)Sy
dc u%JIE9Y A
[url=http://my.meishichina.com/batch.download.php?aid=14959][size=4][color=blue]
5pq B r Zda
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511482.jpg[/img]j\t'PHdf0~ fs
[/size][/color][/url]
n#E"WX r7A@ m
[size=4][color=blue]调料：豆油、盐、酱油、花椒面[/size][/color] ]1] U$hL insrnN\
[size=4][color=blue]做法：1、化开冻鱿鱼，切成小块，青椒洗净切片[/size][/color]
k_9^$}
He%D*X
[size=4][color=blue][/size][/color]X,o#w0b)sN
[url=http://my.meishichina.com/batch.download.php?aid=14960][size=4][color=blue]
)a q@'L0kf~
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511483.jpg[/img]syfa/gmE
[/size][/color][/url]
5G&J N&n(m7d[$eX&U
[url=http://my.meishichina.com/batch.download.php?aid=14961][size=4][color=blue]Y
LeP\
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511484.jpg[/img]9s.msQq
F
[/size][/color][/url]
2S(]`] Up
[size=4][color=blue]2、锅内放油烧热，放入切好的鱿鱼和青椒，并加入适量的酱油、盐、花椒面进行翻炒。[/size][/color]^ z8`vr-P
[url=http://my.meishichina.com/batch.download.php?aid=14963][size=4][color=blue](W~5`|5k e'jEw
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511486.jpg[/img]x/m;~
X6K'Ze#PS1i
[/size][/color][/url]'o%~,i[4s(C V
[url=http://my.meishichina.com/batch.download.php?aid=14964][size=4][color=blue]2e tE+H [l[(Tm
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511487.jpg[/img])x(N@#^4t X+X \Y2B
[/size][/color][/url]!y![5|\&qS }{&O
[url=http://my.meishichina.com/batch.download.php?aid=14964][size=4][color=blue]2pu TsP/I
[img]http://my.meishichina.com/attachments/2007/11/17097_200711221511487.jpg[/img])eY x3t0b1II1[#\
[/size][/color][/url]!NI%EnO V:|$U8v?
[size=4][color=blue]熟后装盘。[/size][/color]
xhmn2005 2008-6-17 23:20
想来味道应该不错，只是如果放一点红色的柿子椒，那就更好了，使人看起来色、香、味俱全了。呵呵，一点点小小的建议。
zx1980916 2008-6-18 15:32
看图片就知道味道肯定很好。一边是萃萃绿绿的青椒一遍时白白嫩嫩的墨鱼仔，这就是翡翠白玉啊！太调人胃口啦！谢谢你的分享。
dandan763 2008-6-18 17:20
看来是一道蛮好吃的菜,我比较喜欢,有时间的话我会做的.
hhlljk 2008-6-18 17:35
看上去比较简单，不过翻炒时间有学问，楼主能否告之？
#b3J(m6d&J4v0E
火候掌握不好，炒的就不好吃！
在线客服(1)