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查看完整版本: 【原创】 简单易做的豆瓣茄子 [18P]

nailiang 2008-8-11 15:33

【原创】 简单易做的豆瓣茄子 [18P]

[size=4][color=Red]重来没在私房菜馆发过原创, 都是转贴比较优秀的帖子! 今天心血来潮, 试发了一个原创, 把我今天做的菜独发色中色, 请笑纳![/color][/size]9Fw$A(H{$k x0@
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材料:茄子一个半 (我之前用了半个, 所以剩下的另半个就一起煮了),大蒜5瓣 6E$X"@G8k\HGL]

9\Mw8vV~2pRH 调料:一汤匙豆瓣酱(不含辣椒的那种)
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1.准备所有的材料.[IMG]http://lh6.ggpht.com/nailiangfood/SJ6uWNVfZ6I/AAAAAAAAABk/ItcyNiLZG54/s800/IMG_0010.jpg[/IMG]4jY,NM/}A
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2.准备一汤匙的豆瓣酱.(以茄子的分量及个人喜好而定)
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3.将豆瓣及大蒜切碎. (我们马来西亚人称为蒜米)#a~j,j Y}5iIp
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lv2D1E1F\#u 4.茄子切大约5cm 长 x 1cm 宽, 然后把它泡在盐水里. (这动作是边切边放进盐水, 原因是不要让茄子氧化而变黑)
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&k2E W[0p{7y 5.捞起泡好的茄子 (大约5分钟).@9y,X@v}.QA Dr
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6.可以开始了. 热锅, 加入大约两汤匙的食油. (烧茄子的油要比烧菜的油多一些, 没记错是茄子会吸油, 而且烧出的茄子口感比较美味)
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/hU%u7U!gzzc 7.然后, 加入蒜米, 翻炒至金黄. O#C:~9D5F
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8.再加入准备好的豆瓣. 翻炒至有香味溢出.I `pg!L)V1|3Z/O
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0{"b/L3{KE-A4\SE 9. 这时可以加入茄子了. P5Wqh;D|#Id3R
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q_J,g }Q 10.翻炒锅里的茄子.B!ud(O i%d a
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11. 当炒到茄子及调料感觉都均匀时, 加入250ml的水, 再翻炒一下. |.G)a{1C2l DEz
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J_` g`.w 12.把锅盖盖上, 让它在里面焖一焖 (焖一焖比较快熟, 以中火焖).
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大约5分钟再把它翻炒以免干水及让茄子更均匀的熟. 个人觉得茄子一定要软才够爽口. 所以, 再加水, 翻炒至茄子熟软为此.
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~0su$j'?3S$@!@1cN3O 13.关火, 准备碟子, 可以上碟了…px$f"]\_/V*P
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14.好香的豆瓣茄子配上白饭, 可以吃上好几碗的白饭, 很下饭哦!/s m(`"^M+K
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这道豆瓣茄子里的豆瓣已经很入味, 所以不需要再加任何的调味料, 是属于一道非常健康的居家菜肴. 同时这道菜非常容易上手, 新人也可以轻易做出这道豆瓣茄子[/size][/b]~7h2F N af
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[[i] 本帖最后由 nailiang 于 2008-10-8 08:54 编辑 [/i]]

空气灵感 2008-10-7 14:32

茄子看起来水不馕几的,一看就没有食欲!我炒茄子放的油比这可多多了

zgmfxnake 2008-10-7 16:10

:faint 我烧茄子都是油焖的....没放怎么多水.水多了烂忽忽的

yang030824 2008-10-7 19:34

楼上的说得好,茄子就应该多放油,少放水或者不放水,才能烧出好味道。水多了,口感不好。多谢发贴,辛苦了。

wbz707 2008-10-8 06:40

水太多啦,而且感觉茄子的颜色不够,不好看,没有说的那么好,可以按照楼上的建议再改良下

dtiger2008 2008-10-8 15:08

水太多啦,茄子还是油焖的好吃,请继续!!
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查看完整版本: 【原创】 简单易做的豆瓣茄子 [18P]