笑傲人生 2008-9-8 11:31
牛蒡鸡肉卷[18P]
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_000_640.jpg[/img]#n,\&?-Soj'g9sFA*p
#F/p&p?n+\2H.W
[size=3]牛蒡洗净，刮去皮，o0fNha"LT HkA
切成粗条～～～[/size]
Sm)gmb jq
ON@ CgC ~&g#gF
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_001_640.jpg[/img]C QD o#g9\ w
2xp{5Q^/]s$F
[size=3]放在开水锅里煮到发软～～～[/size]
!sv8Vs Q V
m,m8w
O:Q!Z1lr:@] ~k;k
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_002_640.jpg[/img]9q p
Ag%e`a7@
yN.QG&y
Y1V
[size=3]拆骨鸡腿肉，撒一些生粉～～[/size]
0] q.d0H*r!T4V
'{
`(c
U|1`7Ki
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_003_640.jpg[/img].D
p)_[5u
'V1Bf#ac?(W ZE&I
[size=3]放两根牛蒡，其他的泡在水里，防变色～～～[/size]`f2JTy8N V
R!ZCk!vT S'j
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_004_640.jpg[/img]
*f s"Y*f1e/U
%uRi'e
[
@
[size=3]卷起来，
0ky L Ub R
用干瓢扎三道～～～[/size]
0BvMI Hi4T3p'v
f.?
B.x l;i
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_005_640.jpg[/img]Q l~ cdg9~!@
+} L n}x+KY8Hd3e
[size=3]全部卷完，
iI iSwW
用高汤加上浓口酱油，味淋，糖，海鲜素，
:PQ7x3E*V'_#NO&j
先煮开～～～[/size]m y(ZtluKT
w*O LQ
]8iu
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_006_640.jpg[/img]
q&e+Y+u0i-t
;X:O ]T WCfT
[size=3]把鸡肉卷排列放在锅里～～～[/size]&SE.Gm&a'N%a
1E5v`5VnO%}4K
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_007_640.jpg[/img]
"D6mQ q'T5B#E
5X(|;O,~'a Y8lDs
[size=3]用中小火收浓汤汁，
I9a{
D
R8xf }
[
jU
不断勺起原汁浇在鸡肉上～～～[/size]
b tC hf i0p
)B Q,IO\6od Xz
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_008_640.jpg[/img]r5s1[-j
m
O rW^ D#}T dj
[size=3]捞出来放凉一些～～～[/size]
@)E+}1Q Kv#]
.O ~ ~9C7C&Y*u2q8\z
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_009_640.jpg[/img]
tI
k d3af9[ @ R
;uA
VUhe0v;Z)k
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_010_640.jpg[/img]Wi b:i$a9O"r.u_
e3XO}&@ S3z
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_011_640.jpg[/img]
QT%v*e li4LL
*G
I m&}-P0}
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_012_640.jpg[/img]
/}-IL}$c\8^%w2DM
n
|k"m1]1r"W-?e
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_013_640.jpg[/img]
3H u7b^1i _*{ d
.d+I| L8L!y
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_014_640.jpg[/img]
nUYLDn/h
pH:pDQJ X Z
[size=3]直接咬上去也行，
3T7}!{^S xFnh
一切三段看上去斯文些， u$B$Zs7A:Y:H
浇上锅里收浓的汤汁，
#r#[
dtg:A0x1k-i1[
配饭的话汤汁多些也挺好；4s'JB0{BX1D
鲜香油润－－－－牛蒡鸡肉卷～～～[/size]:f"k#ms,Z;p R;p
f
w3ht?"W
N TS
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_015_640.jpg[/img]
e7U6y.h
f%qa
T8Rd y4RS
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_016_640.jpg[/img]
3a
J3V5yo8j XQ+b
n
3d
O4Z1m1]Y8iX rdW(^
[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_017_640.jpg[/img]
在线客服(1)