dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】
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1．草鱼一条（将头尾，切开，鱼肉与骨分离）
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2．锅两个` `+A,Py4c
3．黄瓜一条'_]VGwN0\l
4．黄豆芽F vJ6J5L8I g/G
5．花椒
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6．红辣椒干e[t
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7．辣椒油一瓶"w:I"Fm'j"P k ?*?
8．鸡蛋一个2w1d)O|2V _
【美食做法】
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1． 倒入油，等热了以后，放入姜爆一下，以去除腥味。放入切好的鱼头，鱼尾还有鱼骨翻炒一下。+iU!\.w5x0_%|*]p,I
[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]/|/e:~-yu O(EG {o
2． 然后倒入开水。盖上锅盖，大火煮几分钟。@ G fl@!K
[img]http://www.hi-pda.com/forum/attachments/day_031116/02_dDFE32khDVZz.jpg[/img]
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3． 切好的鱼片+lrZ/djX X"K4t-J9c&n
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
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4． 打一个鸡蛋，取其蛋清，倒入鱼片中，放入生粉，拌均、备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
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5． 将腐竹加入锅中，继续大火加热。3LOS*W6[5X
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6． 将黄瓜切段，去不去皮都行。最好不去。 备用。J
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[img]http://www.hi-pda.com/forum/attachments/day_031116/06_1Jgre4CcF0cf.jpg[/img]
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7． 鱼汤已经沸腾了,加入黄瓜。
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8． 煮开后，装锅，放入盐、味精。/FJn,NH\_U{G4h
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9． 花椒与红辣椒干。g$D w+v
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10． 将鱼片放入水中。1H6SS-ef,Z\.u R
[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]
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11． 捞一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/13_Jr8BQuvwjP7o.jpg[/img]
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12． 装锅f0| _Ac&s
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13． 将花椒粒放入锅内，炒热。[L[*qT
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14． 倒入鱼汤的锅内。
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15 在锅中，倒入油。以及辣椒油。热后，放入红辣椒炒一下。4Z%ZEV
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16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥，葱段。 水煮活鱼也就做好了。1d*w*yV$~F
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17 要吃的时候，把辣椒干和花椒粒捞出。'Z4z pK#sdr2U
[img]http://www.hi-pda.com/forum/attachments/day_031116/20_KFVkdGFsauPR.jpg[/img]
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18 嗯，香喷喷的“水煮活鱼”H N+S7?3v$@
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[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗，看着已经觉得要冒汗了，如果吃起来一定没得说！绝对支持水煮活鱼，色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!
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