查看完整版本: 菠萝滑鸡

菠萝滑鸡

原材料：菠萝、鸡胸肉、葱、蒜f,m zq;ky}$D

8ZJt!{ qT 步骤：1、将鸡肉拍平、然后切成块，用盐、鸡精、少量水、水淀粉腌制a7G1cwG/`
[url=http://MystiPix.com/Image/okiykthk][img]http://MystiPix.com/okiykthk.jpg[/img][/url]
$I"OBq+X~9j9XWA(? 2、坐锅点火，放清水，待锅开后放入鸡块，待鸡肉变色后捞出备用J.uI-k%yV
[url=http://MystiPix.com/Image/okiylanm][img]http://MystiPix.com/okiylanm.jpg[/img][/url]1f6NcPa:d1Xm8M
3、将菠萝去皮、洗净、切成丁（建议大家到街上买已经去皮的菠萝），葱、蒜洗净，葱切成段，蒜拍成片。Q%l$c$^I^xE7N
[url=http://MystiPix.com/Image/okiylfuh][img]http://MystiPix.com/okiylfuh.jpg[/img][/url]
j(Tz y/s9j@S 4、坐锅点火，放油，油热入入蒜片、葱段，炒出香味。:X_{7[:x'aA
[url=http://MystiPix.com/Image/okiylkxn][img]http://MystiPix.com/okiylkxn.jpg[/img][/url]
Tx0z6q$M 5、再倒入鸡块、料酒、菠萝本炒匀，淋入明油即可出锅。H%}d2\5C%SX
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6、成品#}+FhCJi
[url=http://MystiPix.com/Image/okiylvmf][img]http://MystiPix.com/okiylvmf.jpg[/img][/url]

好菜，试试做～～%OO|cw#}P n
谢谢楼主～～

应该叫菠萝滑鸡丁。。。。。。。。。。