yookei 2009-1-29 08:40
灯碗肉
先来一张成品`T[ D0z9\ W
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
4o]9x!Y.{;W1u#z?;?4H{(n
用料:v,A'KEh
I;e
羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。
Cg:\n6X~ [G
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
OhKD t
做法:
m;I:c]"C4KO
1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。#w%q[ByBQ
^
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]%BS:Y7]#XW%Y2H$v
2、锅中放油烧至六成热,下肉片炸呈灯碗状。'\kJ]'a1jK1c
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
?0c/U5EIB-nV7[
3、捞出控净油。
xb$\@ _7@I
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
/DE%E%sp+ZoW]
4、锅中留微量油,下葱姜末煸炒出香味。
!B sq5t%Nl0_g_.]M^ Ss
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]hwq i:T|/s*Y8V
5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。mXi"p Q-d1w#Y
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
mJTf s/l2}7t
6、稍烧后勾芡。([
W0` F#yx
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]
-n
C0A#^ w\
7、放香油、蒜末,翻匀。q y_
zR G1sS
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]
O^xl3e8Yn h8q2h
8、起锅装盘上桌。
,P4as'?6z
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]1{R&]Vu*V0KPd5n{
蒜香味为主
I PsP9s7q
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
GZ&P8s7K9i,u3oR
哈哈,美味极了
)zb1c5ky#Kh!Q
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]
hina59 2009-1-29 08:47
大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.
9742011 2009-1-29 14:39
哇塞!色香味具佳呀。这是楼主自己做的嘛,手艺不错。