diadorai 2009-2-12 10:25
彩椒芹菜炒虾仁
[size=5]材料:
3phQ4N&l%n[!dU
彩椒(红色、黄色各一个)
+x7~d5`$n8aTV
虾(是前一天白灼吃剩的),用新鲜虾或冷冻虾仁均可
M9R/Rw/U:o9]#r7H3k
芹菜(也是前一天用剩的)
1B
k:Vb]iC#Y
F}8F9y/RJ+VS(n"d"`
调料:
p I$o,v_!N@
盐、鸡精5NmE`Sl H6}
M^_
Y V#l0O/OWYrZ
做法:SbaED9YB|
(1)彩椒洗净切成条状}:D-g4x7\1Eu`
(2)虾去头剥皮
}v jN^&o
(3)芹菜切段~O(bbD
(4)热锅下油,油热后先放入彩椒翻炒"w:GM*T.pdo
(5)炒一会后放一点点盐调味(我喜欢分开调味)
|H { e~ {
H9x\O
(6)加入芹菜一起翻炒}2}x N6L#aYP+G+u
(7)放鸡精调味!wvN8nG+i@I
(8)最后把虾仁放入翻炒片刻即可2BdF#C'{dIT
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;r%\'@ ^
wW:Ia
[img]http://www.coocook.com/attachments/2007/09/3_200709061914471.jpg[/img]!DZb,V(jy2]%K%]
[img]http://www.coocook.com/attachments/2007/09/3_200709061914472.jpg[/img]
kY5W*kh0A&U7D5w!U
[img]http://www.coocook.com/attachments/2007/09/3_200709061914473.jpg[/img]
9j)n[cX6ytd&S IP%C
[img]http://www.coocook.com/attachments/2007/09/3_200709061914474.jpg[/img]
OhAn3y.[
[img]http://www.coocook.com/attachments/2007/09/3_200709061914476.jpg[/img]
u!BvV$a3v
[img]http://www.coocook.com/attachments/2007/09/3_200709061914477.jpg[/img]