轻轻的走过 2009-3-2 11:16
糖醋肉段[8P]
[color=blue][size=4] 做法及步骤8vZA? i8M;j
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·原 料:
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猪肉、胡萝卜、青椒、淀粉、精盐、啤酒、姜、葱、蒜。y4{Q;g*RVj\%ZEg
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选猪肉前后臀尖的去皮瘦肉,切成1厘米见方的肉丁。
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将切好的肉丁放在碗中,加入淀粉、精盐、啤酒。加啤酒和淀粉是为了让肉吃起来更嫩些。
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将上述材料在碗中拌匀,放置15分钟入味。v!r-p7Pw{&B1p
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胡萝卜切片、青椒撕成小块、姜切成末、葱、蒜切成片。
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将腌过的肉放到油锅内过油,炸至金黄色起锅,淋油。*^
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将炸过肉段的油稍微放凉一会儿,将胡萝卜放入翻炒一下,起锅放置一边待用。重新放油,将葱姜蒜入锅急炒,放酱油调色,再加醋和糖调汁,具体示个人口味增减。
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将炸好的肉段、过油的胡萝卜片连同青椒一起入锅热炒,最后加湿淀粉勾芡。2B!L(__0TMd
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淀粉勾匀,一道酸甜口味的糖醋肉段就可以装盘了。[/size]qXM'l#a1NyD u