想入非非 2006-9-13 18:10
泰式塔香鸡肉沙拉
[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken3.jpg[/img]
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噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢....
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Ingredients:
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1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉)
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1 Teaspoon Light Soy Sauce (1 小匙酱油)
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1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒) B5\2H(e5yT c C ~
1 Teaspoon Cornstarch(1 小匙玉米粉)
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Some Pepper(少许胡椒粉)
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2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉) Z/w6N0J.E%W M#u
1 Tablespoon Cornstarch (1 汤匙玉米粉) /h0L(W6W$o&U2g
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Methods: *SkL$QA_rr(YDq Ct
Wash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more.
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将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上. 7gY{%wT:RE
Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying.
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将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落) 8Pe3o$d1[azI"j+a
Heat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side. *LE!jF9F&w7Z,K"|#y
热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分.
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[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken1.jpg[/img]
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Chilli Sauce: {:o/@ L G:PY;],C
2 Cloves Garlic, grated (2 颗蒜, 切末)
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2 Small chilli, finely chopped (2 颗小辣椒, 切末)
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8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末)
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1 Teaspoon Chopped Spring Onion(1 小匙葱花)
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2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱) vGdBJ$wfn
1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁) J:W5k0Q
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1 Tablespoon Thai Fish Sauce (1 汤匙鱼露) 0GT7Z$tI8L8C*z
1/2 Teaspoon Sugar (1 /2 小匙糖)
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1 Tablespoon Drinking Water (1 汤匙食水) r;@+~
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Methods: #[ J0Z e/~&q
Mix all the sauce ingredients together in a small bowl and set aside for later used.
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把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗) o'n
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Salad Base: (optional) %d)i qwH
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1 Red Apple, shredded (1 个萍果, 切丝)
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1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝)
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1 Small Carrot, shredded (1条小胡萝卜, 切丝)
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6 Cherry Tomato, halves (6颗小番茄, 切半) 3U3@q3Y&KY
6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子) 8|&aO
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Methods: F-G+wkV k/z
Mix all the above ingredients in a mixing bowl then set aside in the fridge until serve. n
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把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用.
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You can used any other fruits or vegetables that you prefer or in season. *IA2mH4_ q-n1Y
你也可以用其他的水果蔬菜来代替. FjH-u.M}K
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Assemble: be\ g y3c-D:r7u
Place salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad.
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首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱.
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Continue topping the rest of the chicken and drizzle the rest of the sauce around it.
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之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. g W"}/@5g(e1l!m
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Notes:
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You might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad. C1r-G'Jv3kI*p(n
你可以随自己喜好放多或少的酱料, 又或者你也可以用来沾不要淋上去.
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This sauce is enough for 1 chicken breast without the salad. $d/r&a&O
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这个酱料成分足够用一个鸡胸肉.
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