kdj116 2009-6-7 08:31
【蘑菇小炒】:夏日快手小炒[4P]
[b][img=460,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060315591230.jpg[/img][/b]*{&n ? J0p}GFcJ
e"Yb$nA2oG(`8I1Rx G
[b][size=4][color=blue]原料:[/color][/size][/b]f8O%@h8Iu8u
[size=4][color=blue]豆腐200克,尖椒3根,蘑菇200克,鸡蛋2个。[/color][/size]Y%QmY"v G
[size=4][color=blue][/color][/size] m\Mn
_$t${
[b][size=4][color=blue]做法:[/color][/size][/b]
B,mM,y5@.Dr-A3@
[size=4][color=blue]1、豆腐切块,尖椒洗净切丝,蘑菇洗净撕开,鸡蛋打散成蛋液;[/color][/size][;Jp f/Gr$tiz1h$D!{"I
[size=4][color=blue]2、先将鸡蛋入锅炒熟盛出待用;[/color][/size]
u2t#T6{$A3Vq
[size=4][color=blue]3、用锅中的底油,下蘑菇翻炒;[/color][/size]J:c0}Sa$V^v
[size=4][color=blue]4、蘑菇会出水,放入豆腐块,正好把豆腐煮一下;[/color][/size]!j9~Q0o"VPK
[size=4][color=blue]5、最后放入尖椒丝和炒好的鸡蛋,炒匀即可,出锅前撒盐,并点入香油。[/color][/size]
w1|`x8d9Jd$q%M
[size=4][color=blue][/color][/size]
jJuCFN
[size=4][color=blue][img=543,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316004693.jpg[/img][/color][/size]f*U)C"kla-M
j
[size=4][color=blue][/color][/size] r"g[:Xn4~
x;X
[b][size=4][color=blue]【蘑菇小炒】:夏日快手小炒[/color][/size][/b]dmA^ S v
[b][size=4][color=blue][/color][/size][/b] lcd}nBC`S
[size=4][color=blue][img=482,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316200300.jpg[/img][/color][/size]S-FhSU!NXk
[size=4][color=blue][/color][/size]
wSA;?&I?9Of
[size=4][color=blue][img=481,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316201135.jpg[/img][/color][/size]
what126126 2009-6-7 23:24
这个的菜应该很解暑啊,很不错啊,支持一下!