释怀 2009-8-19 19:43
茄子大餐
茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。
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我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~
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茄夹
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材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌{+v?0q z? U4o cx
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备好面粉，加入少许盐和味精，橄榄油，调成面糊
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茄子斜面切片。。。。
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多下来的边角不要扔，还能派用场的说~~~ws6x*K1Cu
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~,L { C"aZr)cq#x
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2片的
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一片的? DO'TSm!f
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全部夹好~~~
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自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊
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把夹好肉的茄子在面糊里滚一下，下锅
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等到表面金黄了，茄子肉软软的了，就差不多了U E7zL3u xSA
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出锅啦~~~~S"K
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趁热7~~~~
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茄子狂吸油
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在发张成品~~~
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茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下
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清晰可见的肉肉
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茄夹的边角料派用场了。。。。
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经济危机的年代，能用则用~~~~ %d M"uv1n+cw'[
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把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。J#PJ(m.z+f&B
然后开始做面团，醒20分钟，搓条，切段，擀皮~~~Or"t^M
边角再次出场
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搅拌好:N zw4alA
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面团
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继续~~~cgz&w@aw-Y(p
我搓。。。我切~~~Z"[m7r Pm u[9?1]
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包好饺子。。。。
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下锅~~~贴~~~~ G8_
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