qs20088 2009-9-5 12:02
腐乳鸭[7P]
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[color=#0000f0][size=4]材料：光鸭半只约900克、莲藕500克、腐乳2块、姜一块、料酒1勺、酱油2勺、老抽半勺、盐少许、冰糖几颗[/size][/color]
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[color=#0000f0][size=4]做法：1、鸭肉洗净斩块，用少许盐和料酒腌30分钟[/size][/color]
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[color=#0000f0][size=4]2、莲藕去皮洗净，切小块，取两块腐乳，加点腐乳汁，搅碎待用[/size][/color]
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[color=#0000f0][size=4]3、起油锅，放入姜片、鸭肉翻炒（不用放油），把鸭皮的油煎出来后，放入几颗冰糖炒出糖色[/size][/color][ u.IROZ6@ b
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[color=#0000f0][size=4]4、加入1勺料酒、2勺酱油、半勺老抽，翻炒至鸭肉上色，加入莲藕翻炒[/size][/color]z ~.}E Z8M~6a
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[color=#0000f0][size=4]5、翻炒均匀后，一次加入没过所有材料的水，大火烧开，转中火焖40分钟后，再大火翻炒至收汁[/size][/color] ]4L n0m-]|v
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[color=#0000f0][size=4]6、一盘香喷喷的腐乳鸭出锅了！[/size][/color]
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19854280 2009-9-5 16:13
腐乳做猪肉比较好吃啊]
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今天才看到有做鸭的 x e9i
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真是用途广啊
4558094 2009-9-6 04:11
我一般都是用萝卜配鸡肉 还真没用过藕弄 回头试试去
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