gladiator927 2009-10-11 13:44
家常酱香鱼[14P]
原料：鱼（必不可少），葱姜大料，蚝油，海鲜酱，柠檬
i L7{ Ao-W:o z
[img]http://bbs.86516.com/attachment.php?aid=4172069&k=919b54eacfeef7d2974c19354bbed9be&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img] p E"^!`BjI_ P;k_)\
)m$W7z.qM}3k4B j9b
1，将鱼收拾好平放案板上hG/za J9g/Ju(Z Z
[img]http://bbs.86516.com/attachment.php?aid=4172063&k=5a2fcdb217ae2a72885fca9a4ceb2535&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]K2P\
p-bjJ C;s3W
3a y,k8g
m9J.i ?_
2，从鱼的腮后直切到骨头，鱼尾到肚子处也一样处理(} KZ%d l
l
[img]http://bbs.86516.com/attachment.php?aid=4172064&k=2768d293c43ef500b619ff9f47cd5ce6&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
8s ZQ
e3Z `,B"E(e
KV;lC |!dl_
B1Z
3，用刀背轻拍鱼肉，从肉中间取出鲤鱼的骚线。两边都要去掉
*h x%W*x0h,G4z
P
[img]http://bbs.86516.com/attachment.php?aid=4172065&k=644a8e66addb7a8e861de0abaf705537&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
l+H6W-O r:N
+F U7x;c$b)WH#K%n-Y
4，将鱼剖开分成两片#L+} l
e(V Rk6j3?6s
[img]http://bbs.86516.com/attachment.php?aid=4172066&k=af48012fc76e7aeda238368dc8e43a0c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
$b\{Zq ]f
&s"J%U w R
5，将鱼处理成块备用F#} hY n"RWmI E4n
[img]http://bbs.86516.com/attachment.php?aid=4172067&k=a4debc71832a7b41f2df3780196d3c06&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
hEP`%_(T+Q _ K P
k4\HW8^ z[.z7L
7，下锅炸，7成热下锅。注意晃动，鱼会粘在一起。油炸的时候一定要注意安S)Z%r7W"P4G
[img]http://bbs.86516.com/attachment.php?aid=4172068&k=4d4e03e44a87443e162a4bfefd1a76a3&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
q&J}&wm7c5^/}SN
t&mO,Cg2{
8，鱼炸好出锅备用，颜色金黄，外皮酥了就管。里面也要炸透T3E Z c(V
[img]http://bbs.86516.com/attachment.php?aid=4172070&k=11012f8bf0834317ae7559e99a4bb888&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]P*E-\Rp
|4V8M
Y-ri"`(Q!_j E^)N
9，辅料下锅炒出香味
i"{(X dAW3q Uh
[img]http://bbs.86516.com/attachment.php?aid=4172071&k=3868fe6f7cfa520bbc38ad86c7c32c30&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
"U
O;ISvxd%l7Q
,gSk&rr&bw&G
10，将炒好辅料的锅内加入蚝油&海鲜酱煸炒
4h"L$w!T;Zr
?
[img]http://bbs.86516.com/attachment.php?aid=4172072&k=ef5ba0c5cb221b9ea4585168a5e6737c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]u&h yi
P.A8MUo
H \GQ%Ej+^x
11，倒入鱼，翻一下锅
l1R5U \ u.d
[img]http://bbs.86516.com/attachment.php?aid=4172073&k=c2ee12dd355b51d00d81725e79315b7d&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
1B | Xp4I9d
U
Qf~F9I X;V
12，加水，糖，盐，鸡精，味精，柠檬
d wJ/l{z ]4Y)T
[img]http://bbs.86516.com/attachment.php?aid=4172074&k=733dbceee5639c1f705bbb708891a03c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]W8DT,Yw&BW3}
%V%b
w ]dI$b w;Av
13，大火烧开小火收汁，就完成了！+M s$iI R
[img]http://bbs.86516.com/attachment.php?aid=4172075&k=3b09cc4cf6f91c8aff1bb67d74c8a6a8&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
nmwyxgz 2009-10-11 20:29
楼主，我看你还得多下辛苦了，好象这道菜的色气不太好看啊！
摸奶大仙 2009-10-11 20:41
做菜很不容易
/`'Vw1b J5r*rZ/Hs
但是经过楼主一讲解就显得很简单Y"m-[m Y K\
这道菜学了#kh6{2Y'~9v3w
回家自己做着吃7K+U^7PT^
就是有点麻烦
在线客服(1)