查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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[color=#404040][size=4] [/size][/color]
O Q4U(J1XO.Y@P&l)QG [size=4]原料：　[/size]
8BoI0JPK;I/m*y/MmJ [size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size]W1F6q)\G@}
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[size=4]调味料：[/size]E K2l;\F*a#B0dn
[size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]2Qqq{Zc/WO
[size=4]做法：[/size]
??9X`SW [size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]
l&s2^(Jx n{j)X*b [size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]
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[img]http://img.poco.cn/mypoco/myphoto/20061204/2966455620061204081712_640.jpg[/img]
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