风萧 2006-12-7 12:07
虾群四季豆
[font=宋体]虾群四季豆[/font].@]vzyuB*wy
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[font=宋体]先把成品给大家展示一下[/font]
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[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd01.jpg[/img]
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[font=宋体]现在开始制作咯[/font]~~~Ei-@pzk K%Xc*i
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[font=宋体]首先把四季豆焯水烫熟[/font]~~[font=宋体]一定要烫熟[/font],[font=宋体]生的四季豆食用多的话会中毒的哦[/font]}h }rt;e$u-y\3Y [
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[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd02.jpg[/img]
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[font=宋体]然后将干虾洗净用开水泡上[/font]`\Jge1X'OM)_2Ay5d
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[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd03.jpg[/img]
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[font=宋体]约[/font]50g[font=宋体]的火腿切成小细丁[/font]~~~[font=宋体]目的只是为了菜中能增加腊味[/font]~~[font=宋体]提高口感[/font]~[font=宋体]所以不要太多了哦[/font]~[font=宋体]要不就喧宾夺主了哦[/font]`~+VJ4c)w:|
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[font=宋体]两只干虾切成细丁备用[/font],[font=宋体]一会要炒进菜里面[/font],[font=宋体]为了菜的美观加重菜的虾味道[/font]~~[font=宋体]让菜和外围摆设的虾子口感融合[/font]~~tJo(C7H_N].Q*J
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[font=宋体]开始红烧干虾[/font]~~[font=宋体]干虾最好是用煮[/font],[font=宋体]炖的方法处理[/font]~~[font=宋体]这样就能尽量恢复它原有的味道[/font]~~[font=宋体]而且能让肉质丰满[/font],[font=宋体]细嫩[/font].6N3e#c8Q}:@:\gT-a~6Z
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[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd06.jpg[/img]
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[font=宋体]将四季豆切丁[/font]~~~[font=宋体]先下火腿和虾子炒出香味后倒入四季豆翻炒[/font]
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[font=宋体]炒熟调味后将四季豆装盘[/font]~~1sn Ih^`9{/GO-N