风萧 2006-12-15 17:22
蒜香鹌鹑蛋
蒜香鹌鹑蛋
6h]5DJCdXB&B
1{(f Yd-r~N:i
5H `
Hy9hoY
"Z:j+y)I(_/m
9m#Y/o&r5lo*hRm
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd01.jpg[/IMG].B[8Y-Yk W
fS%|,B@%zVP0~
b\1@3PL*b
VFdd
材料:
a'wN$A La4pM]
XTs_/m%Y
鹌鹑蛋25个,绿叶菜一小把~(蓝的这个自己都不知叫什么)小辣椒、姜蒜若干
Y+t`w1y3h
YbP@
Joc*j
#x4w ^2b4E5F2m"J0f
g5]:Q&Y,{/{v
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd02.jpg[/IMG]"qHa?
~'jAR
9tuP!mkf
(t O*[!v^6V+}
鹌鹑蛋煮熟后,剥皮,擦干水份后,裹上一层干淀粉,煮蛋的时候把辣椒、姜、蒜切末备用
Y.@.AC9y
PBY6M/uV
;{;xRz.{d O*u-P"N
?Nb#]Vq
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd03.jpg[/IMG]
$R.L7k dp4m'u E
t:Lz6n1B a
0Es?$I`2Pv(kg
锅内烧热油,将蛋放入锅中小火炸至金黄色~~~炸的过程中,另成汤锅,将绿叶菜烫熟~~水中可加适量的盐3z5EbX
?b1e%A*d-}@%R
6?s,{#i$E+J2lH
C
Tn+Jy4S kl
[ro O}
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd04.jpg[/IMG]O I#X;Es5W:u_
z*??
H fb*ff1W$v@
8By4tl!GX0M
hM`
将绿叶菜铺在盘底,炸好的鹌鹑蛋控干油后码在上面l:V+JWdq7op
k+Zt%\A;y:J.I!@$P.D
:]+d8T`2r"j1I]J#s
x0CkDa
h K
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd05.jpg[/IMG]o/K lN*]2m \Gd\
7U NTp8U&\
,nq,sx8rL
另找一碗,用生抽、老抽、白糖、醋、盐、生粉和少量水调成汁待用~~`就是上图中后面的那碗了~~`
3x7Ox/M| ~5[ Y
p _,x(S
T,w7[%w b
炒锅内留底油将辣椒末,姜蒜末放为锅中翻炒后将调好的汁倒入,收汁后淋在鹌鹑蛋上,即可~~~
7UL8G-[n:{.lb%[
1y-cmX3h-\Xs
T6Ar!\-a
fw
s7RC9LNZh
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/cxacd06.jpg[/IMG]
duanxueh 2006-12-21 14:33
这个原料和做法都比较简单z u{A'O]
比较适合我来尝试下