散步的风 2007-1-15 19:22
三果鸡丁
[size=4]做法:
P0t u|wXPL|g
1.
+`NI"t6^+T?.[)\
鸡胸脯肉先用刀背拍松,切成方丁,然后用黄酒,盐,蛋青,淀粉拌匀上浆然后入低温油锅滑熟捞出
$xWK8H L^
-B;~|[ W9bM r
2.腰果,夏威夷果分别入油锅氽熟,捞出放凉,白果用开水焯熟]9lsE:q Q7o@-f
Y,Rv8z4m9D
3.另起油锅,下葱花煸香放入鸡丁,青豆,胡萝卜丁翻炒,烹黄酒,加酱油,砂糖,和少许鲜汤,煮沸后用水淀粉勾芡,倒入三果翻匀滴上麻油即可装盘。[/size]
+k_P:]Tc
"G]
X*E9H V@pM
E.K!Q[4c8I#eK#Y:p
[img]http://momi619.kt.fc2.com/sgjd01.jpg[/img]4_:m"F(InMWxf
]
+W'Kj@2i3Ev
[img]http://momi619.kt.fc2.com/sgjd02.jpg[/img]-T0Us.E.~2s
4NOIBQ)|
[img]http://momi619.kt.fc2.com/sgjd03.jpg[/img]
"f-K*l$k:r_6`$qF'Iun
m ky*_+LG(M:|
[img]http://momi619.kt.fc2.com/sgjd04.jpg[/img]