查看完整版本: 芝麻菠菜卷

芝麻菠菜卷

食材:菠菜,炒熟的白芝麻,芝麻酱少许
}IFL3Wp(} Hw8R3dR R+u lW*q
做法:
_8Q6_}])_[

+YGQ6C Rnm n(O 1 菠菜用沸水烫熟后泡冰水(或冷水),以保存其色泽和甜味;v
OnD:A,o"G

QP8@v qw9Y 2 菠菜沥干,挤去水份,根茎交错重叠后再用寿司帘卷成圆柱形状
?4Paz*c#D)u$M
5l kFg ^"H \a 3 芝麻酱加少许白醋,盐,香油,和凉开水调成酱汁:T]`{7P
.s,B.}Go&w[T
4 将卷好的菠菜切成小段,一面沾上白芝麻,再淋上酱汁就好咯~~J{"L0iP\,B0f

1g"^{
WO0d 5 菠菜卷最好卷小一点儿哦,以一口一个为好哈~~)ir u!BOb

_+G@Y%y}{ [img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613057.jpg[/img]`:hdm0RZr6w
~7Q+E^_
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192624179.jpg[/img]
/A5hn&f"X.NJ
{*m,}g%TJ?:B D [img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192613259.jpg[/img]
;vE;k3t Y`7Q:P9o j+R b8y1w
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192616336.jpg[/img]
!N)TRp ~ i4Q!?e4_
:X(C.q1NzF [img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192629490.jpg[/img]k\(L:C}J:Lm5L

fKcvb'V
S:l [img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192419034.jpg[/img]
;o'p\9z%B0^ :?8{XOt R
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192416136.jpg[/img] ^H"A(b(?a{p0@
aL sOC bX[1bC
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192420275.jpg[/img] ?k,k7ri

HqV,D[UE [img]http://img.poco.cn/mypoco/myphoto/20070208/214526362007020819241932.jpg[/img]
0d Uw$fqx;K S+\mm[%IA/[A
[img]http://img.poco.cn/mypoco/myphoto/20070208/2145263620070208192433486.jpg[/img]