王勇023 2011-8-26 14:46
绝对原创红烧肉炖咸鱼[16P+1P验证]
[size=4][color=sienna][/color][/size]
Z }S
E z;{9t9[@
[size=4][color=sienna]主料:咸鱼一条 五花肉1000克[/color][/size]
+D!Ws5YWS_
[size=4][color=sienna]
sx+~
`
mC"~7p N
配料:海事结 豆皮扣
!|8qo@pIXd ONlV
#Sam-Uc^5wF+wc
调料:葱姜切段 味精 鸡精 生抽 花椒 大料 桂皮 干辣椒 草果 砂仁#}
c8L/} CE
5R4~/x?C"|b
制做方法:[/color][/size]q2}X-\`U
[size=4][color=sienna]1.先将豆扣和海带结用温水泡开,咸鱼泡半天,因为咸鱼太咸(呵呵有点废话).[/color][/size]
h3B;qh/F1Z'`
|8_K!@p|x
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6c86/5096439/195932815_x.jpg[/img]
M+KI,]!i3f
X
[/color][/size]
4u"S^ R#fW6F.fp
[size=4][color=sienna]2.将肉切成见方的块.[/color][/size]b(@%R4BAf],K8Ka)Oy
'xbr$d7D&G^2o
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6c8c/5096439/195932821_x.jpg[/img]
L,q5e$l)[iW
[/color][/size]0\;]:D.xA3e
[size=4][color=sienna]3.鱼也切成块.[/color][/size]
w+Im`g%^
eB!p{
VQ9V wlk1\lS
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6c8f/5096439/195932824_x.jpg[/img]t!Q\!o(ZgB3]n
tzu J3n
e\E'D
[img]http://5.share.photo.xuite.net/wangyong023/15b6c93/5096439/195932828_x.jpg[/img]e/S%F6dz@k
[/color][/size]
[:V-`3E1|2}Z_y
[size=4][color=sienna]4.肉氽一下水,氽透去血水.[/color][/size]
{?h.b:HU
v:qV9U;g:yX
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6c96/5096439/195932831_x.jpg[/img]
w(v;SH,^3z
[/color][/size]Q%F Y1W%Yh*S2U
[size=4][color=sienna]5.将鱼和肉用油炸成金黄色.[/color][/size]
{%gn!p`:jA
n:h1iB ~-E8AD&U
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6c9a/5096439/195932835_x.jpg[/img]
SrYz.h
[/color][/size]
+_'D+D-lxc!a)t6^
[size=4][color=sienna]6.这是备好的调料.[/color][/size]
x4U?F`N7M
I} Nz `
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6ca1/5096439/195932842_x.jpg[/img]
4a(ghg9S~BnzC
[/color][/size]
V!n:sZ9dC.K3t8B)_
[size=4][color=sienna]7.将花椒放入油锅炸好打出来.[/color][/size]
nG%EJo{+D
Vfoh!n$X
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6ca5/5096439/195932846_x.jpg[/img]
$v5G
t+t#j%k
[/color][/size]
$sy
wJg
}T gp)m
[size=4][color=sienna]8.放入干辣椒香料炸香.[/color][/size]
+p.K#Q:^H
xE1Di|-nV C(L6i
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6cac/5096439/195932853_x.jpg[/img]
al7W1in&m;L
[/color][/size]0So|t*T4I*v~
s
[size=4][color=sienna]9.在放入鱼和肉小火煸炒,放少许老抽上色.加入盐,味精,鸡精.[/color][/size]
~
u+c)cg(B9T
,tG8k;aPguU^"E
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6cb1/5096439/195932858_x.jpg[/img]
-U,cegn5UO!b4F
c tl)zx!t|!E)z0o
[img]http://5.share.photo.xuite.net/wangyong023/15b6cb8/5096439/195932865_x.jpg[/img]
0w9`6\mN4s Wi2U
[/color][/size]
s1p7p!gS^%ET
\
M)SGA
[size=4][color=sienna]10.炒香后加水放入高压锅压12分钟.[/color][/size]Whtn/[e
'd9xLx8JGa
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6cbe/5096439/195932871_x.jpg[/img]FZ tZYOy
[/color][/size]
KLE:j2{0D2[#@
[size=4][color=sienna]11.压好后倒在锅里,放入海带结和豆扣,加少许高汤,没高汤的加白水也行,呵呵一般家也没有人用鸡和棒骨炖高汤的.[/color][/size]l~;tP'hNr$\
S
AP}s5[
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6cc5/5096439/195932878_x.jpg[/img]
w@%Mz P Q p0o
[/color][/size]
Dk W)Ygc8m DGKp
[size=4][color=sienna]12.加汤后加盖,小火慢慢炖直到把汤汁收快干为止.[/color][/size]2pov3pT0LvV%d
[size=4][color=sienna][/color][/size] 4\\*qrF
[size=4][color=sienna][img]http://5.share.photo.xuite.net/wangyong023/15b6cca/5096439/195932883_x.jpg[/img]Da|,A6P(S
[/color][/size]`"w1U-RjM"D0K%T
[size=4][color=sienna]我这没盖就用盆盖上吧,就地取材.Ur$p|.V*X%_
DI8e"S"Bj
[img]http://5.share.photo.xuite.net/wangyong023/15b6c7e/5096439/195932807_x.jpg[/img]
{9c6\p8F
[/color][/size]Q6L&R@O4dvN)F
[size=4][color=sienna]最后出锅,撒上点小葱苿就OK了哟.[/color][/size]