wbl198091 2011-11-27 19:56
水煮香辣鱼[35P]
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_151bbcb3b3b11d0.jpg?400[/img]
:\5y9gb
hh%X9AIE
E,P^0vA&c
下之前准备好的配料,生姜、蒜、青椒、豆瓣中火炒香,切记不要大火,大火干辣椒要焦5ic"_0@C5P)DCm_
*Kk7wJ`V1S
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_67ce072202d50a8.jpg?391[/img]r|tsS0u\
E.x
G7w%g5M*BS
留一部分在锅里,取一部分出来最后待用b&E4S*]s+]
5ynXvXJ/LV
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_55f72f74aa377a1.jpg?394[/img]
5nV Q3[_J
g8Cuf` vgBP'_
小火勤翻,一会海椒就出味道了C(m%U8NvK(g&V
3w1@Q:yf I$TF
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_8b1946c49973af7.jpg?418[/img]
5FNb9Z,z}&z
c${!{x-@g7D
反复翻炒炒香后,注意火候哈,加入开水
Em^Ou
S|/l5qvV/n e&[~Mg
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_3f0efd94e8ef119.jpg?434[/img]3eZ:lkcU-fq
vdU+y)jnEq
|(i
反复翻炒,直至炒香
%^'PCa1X
Vg0{
4u-[x^:Sc
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_b9bfe631070247b.jpg?436[/img]G9CAoz7D
F)?gyt!E,j
放油下锅,油用混合油,调和油搭配菜籽油,这样更香,油3成热,小火下之前准备好的干 ..,t,?c"K-S`&~
%^,VA
{#b eG.[)E
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_5d0db086e583edd.jpg?413[/img]
,{ im9IF
b9}l/W^Q2Pa1l.x1G
切成粒状
?L3vNF&R,\
c8JS6X;WM
m R
H*\
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a62ec4ef3c045c6.jpg?377[/img]
u#wu8bh(CdF
J{:L
bm,ya
之前忙着照相,忘记了还需要一些新鲜青椒G wL1E!A\H8C,p
*WWh[ yA
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_a4566261df39711.jpg?430[/img]/z/u#]jkj,P
%]f ao3^4cl8K(iY
配菜自己随便配,我喜欢吃豆腐,魔芋,还有LD的蘑菇,用水窜一道
(|%X)\G+yNR[ q
RO&h.n5]
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_ac98a24e7cc1c14.jpg?373[/img]
'nS yy+k%HFgjZ
.FE_'O7J4L6du
放点柠檬片,再加点黄桃肉升级版的红糖冰粉就做好了
#U'VhE ^V
;E(j9\cmT(Bs
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_1d4c8b5aeb26604.jpg?435[/img]
u$R.t&~F
x)v8iiL
加入自制冰粉和红糖,干净又卫生k]VN0t}F
a6i5x@&}
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_cb04dc6b1dfa219.jpg?386[/img]0B
F:e/w Zt/L
j
o*g(|1@SN(RN
趁着码鱼的时间,把饭也煮了,合理利用时间Z_Q5x9Lpk
6J0B9y.K+O|#Y DuF1K
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_18d16f83674ff14.jpg?434[/img]
a O;T9f
R-G
(ugk] v1Y
码好的鱼和其它材料,r5q5N#c'LHZq3p+mb
4Zc2?o(a1N4F;M7k5T
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_c0668939dc5728c.jpg?436[/img]
e9KF6R?
vR"a s&k'[
u?.mG
先用淀粉、胡椒粉、生姜粒、蒜粒、料酒将鱼码起,去腥味,保鲜,时间最好30分钟到1小 ..1`?z8t%` L)V
d&y-o(A.b `A
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_77a857bae80e797.jpg?408[/img]
c]1aT4n
IY_ E
3Y1x2F6N7}#NW
需要准备的材料)q0vO){3@
7[
]g n3])gK5h
z
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_9a7c41f27e492b6.jpg?375[/img]^V"L(m*~+I`
l kXgw1XlH2Y0}R(q
需要准备的材料
$Zm
^ \z$v#I
C7vv&BB ?#[9c
B;R~
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_61be239470f8dca.jpg?411[/img]LCR
NTz
4\J0W0x-k'mR2G2f
大火烧开N!JI5b3rL
vdlYG3~D
ycA'@6U~6l
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_d9d7da96addff73.jpg?384[/img]
@ kD/}W8b`V`
8p\v-h\9db*U
将之前窜过水的配菜,放入容器底部,待用
9n+Fd:X8U(VUkg
0Bz T*O2q0{N lA
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_43751e8ecf50623.jpg?399[/img]$y can.vox^T7{.cw
?.d0jf%d:b|
先单放入鱼头如锅内,煮5分钟,只要5分钟哈,多了就化了老了,少了就有腥味
m(]$_DX:?
Hk/S%W$ZEs
[img]http://www.52ch.net/bbs/attachment/Mon_1008/9_426868_b57b83d41b97412.jpg?435[/img]