diannao5678 2012-3-22 13:18
秘制肉燥[17P]
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东北人经常吃啥呢!其实东北人吃的真的没有那么多讲究,在物质匮乏的年代,东北男人一根大葱都能喝一顿酒呢!现上一道东北人家一年
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四季必备的美食--肉燥。美味的肉燥可以说是实实在在的全能的大腕,无论何什么搭配都好吃,拌面,拌饭,夹馒头,土司,搭配青菜都 很棒,也可以在炒青菜的时候放入一勺,还可以增添风味。忙碌的人们,下班回家一定很累吧,如果家里有肉燥直接拌米饭即可。
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猪绞肉 700克、香干 5块、香葱 少许、辣椒 1个、油 2大勺。f^O%Z@5_q }0Hy
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生抽 2大勺、老干妈油辣椒 1大勺、豆瓣酱 2大勺、豆豉酱 1小勺、白酒 1茶勺、甜面酱 1大勺。p` I|*I`N*G
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做法:M?^4e5sl1?
香干与辣椒洗净,切成小丁,香葱切成碎末备用。锅中放入2汤勺油烧热加入猪绞肉翻炒均匀。
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待猪绞肉开始变色后,加入生抽和2大勺六月鲜豆瓣酱翻炒入味,sq+h9f)m-Y6k~2M?k
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并调入1小勺白酒和一大勺老干妈油辣椒,大火炒香。
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随后加入已经处理好的豆干辣椒与香葱继续翻炒。/K/ulXaf3sa
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最后加入少许少许风味豆豉酱与一勺甜面酱炒匀即可出锅。
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怎么样,伴着米饭吃,能不能吃三碗。
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kkjjkk321 2012-3-22 21:38
东北人家四季必不可少的美食,夹馒头吃,抹吐司吃咋好吃咋吃,太得瑟了。
狗绣金萨马 2012-3-23 12:20
感觉这个不加老干妈油辣椒,而是加老干妈豆豉的话,应该也不错啊。