你好棒 2012-6-20 22:00
酸辣茭白燴魚丁[20P]
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洗净切小块,滤干水
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用料酒和盐腌一会M,I,mqL)z'{g.{
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茭白若干
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洗净切小丁bKG7i$g|(Uc'q#e
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锅里多油
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放茭白丁下去
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炸的透点会更好吃
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炸好的茭白丁~Qk~Lu B*k\G
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尝了一块,甜甜的,外脆里嫩0h^*Pd0s
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油锅下鱼块炸
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炸好的鱼块
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鱼块近景,其实这时候已经满好吃了
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锅里少油,放入醋、老抽、盐、糖、老干妈辣酱爆香
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倒入处理好的鱼块和茭白丁
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翻炒一下,挤半个柠檬汁去腥Cc*NXd&U4Y
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翻炒收汁即可
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酸辣茭白烩鱼丁
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装好了p6vpH'O3E
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[[i] 本帖最后由 你好棒 于 2012-6-21 08:16 编辑 [/i]]
hyl1975521 2012-6-21 01:05
请问,那个鱼丁用什么鱼吃起来口感最好?
xlily008 2012-7-4 12:12
这个,太黑了,看着没胃口了。小炸一下。不要弄那么颜色重。
zhanganshun 2012-7-4 18:27
这个菜名起的不错 不过楼主这个菜的做法够简单的了|m,FRzV
不知道效果如何