591101ls 2013-8-26 07:25
子姜炒牛肉[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-08/26/C16/res01_attpic_brief.jpg[/img]
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烹制方法
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材料:子姜、牛肉、香菜(各适量)
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调料:刀唛玉米亚麻籽油、盐、生粉各适量,U[7N7be$X|1D
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1 子姜洗净,切丝待用。
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2 牛肉切丝,并用生粉、生抽和少许食用油腌制片刻待用。(~)\NURtH:yQE
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-08/26/C16/res09_attpic_brief.jpg[/img]
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3 锅上灶加热,入油,8成热后放入牛肉丝,炒至五成熟后盛出。Mkph)a
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4 锅内再放少许油,倒入子姜丝,煸炒五分钟后用盐调味。6kF/nYKS
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5 将牛肉丝再倒入姜丝内,翻炒均匀后,加少许糖提鲜。9Gu|)y9g9_i,J