panyufeng 2013-9-1 09:14
美味家常 京葱炒羊肉[10P]
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[img]http://i3.meishichina.com/attachment/recipe/201112/01/201112011020586.jpg[/img]
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制作步骤
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1. 羊肉卷,京葱,蒜头,姜片,四季酱,生抽,糖,油,胡椒粉。2_'A`b^5J'}7~$a`
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292253052.jpg[/img]
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2. 姜葱斜切段,蒜头切片,姜切片。IYs_-o'T L
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292254084.jpg[/img]
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3. 调味酱汁:1勺四季酱,1勺生抽,1勺料酒,少量糖拌匀。2m&oG]`$g
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292256359.jpg[/img]
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4. 热油锅放蒜片姜片翻炒ta m)}Jo-I!W
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292257004.jpg[/img]
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5. 放京葱翻炒至变色。
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6. 放羊肉卷翻炒。
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7. 翻炒到羊肉卷软身倒入酱汁翻炒。
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[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292259542.jpg[/img]
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8. 起锅前撒上胡椒粉翻炒均匀即可起锅装盘。N3EcC4^4h9{6q
[img]http://i3.meishichina.com/attachment/recipe/201111/29/m_201111292300457.jpg[/img]
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9. 京葱炒羊肉卷。
sssff117 2013-9-1 18:19
都记下来了,稍后做下试试,最喜欢吃羊肉了:excellence
aispwx 2013-9-2 21:13
还有介绍一下羊肉怎么做菜能去除肉上面的骚味呢。很难闻的!
shiryu 2013-9-4 11:59
真是好东西,馋死个人了,有机会一定去享受下,顶起来
pippo61174 2013-9-11 14:57
羊肉卷能炒熟吗?要不要先焯一下?我买的羊肉卷都是冻得
沙漠之鼠 2013-9-12 13:50
是不是葱爆羊肉?真让人垂涎欲滴啊!:excellence
lishanshan888 2013-9-12 13:55
羊肉比其他禽类的营养更高,多吃对身体有好处。