siba 2015-10-6 15:56
[原创]洋葱鱿鱼卷[5P+1P验证](图床已换)
前些天看坛子上有兄弟做了鱿鱼,当时我就说了个人最喜欢的就是洋葱和鱿鱼的搭配
3fJ$c,h]
;f]0a%Ye
_N0|@~e
鱿鱼洗净打花刀切小片-b IP&z/rA4?/u7c
[img]http://m.yea.im/di/XDR9/youyu4.jpg[/img]
oZ(u5Vm
v4uy+O2q&c'|
h@0hK
] }5w$XOB7]H-|
p@.XL*LS;a2X
锅中加水烧热下鱿鱼过一遍
6y%z%c@/\~/i3I3B
[img]http://m.yea.im/di/BV3B/youyu3.jpg[/img]
C;p
U0[0W"rRj6[
5q#QZt#[ |)I6N
xom'b2@1n.h `
&F!V@W&_Lg[U@
锅烧热加油,辣椒段烧出香味后放入鱿鱼爆炒,滴点老抽上色 U
n)OJ"@;G+`
[img]http://m.yea.im/di/DQBH/youyu2.jpg[/img])Pv4D!@r;ww1r
X(b;F
{$[4B6VNmb m
`Sd[Ae
放洋葱,快要起锅时放盐,鸡精,孜然炒匀
qOz\!]*]@5mS
[img]http://m.yea.im/di/3XHX/youyu1.jpg[/img]
-sk]u7Kk|
;PzO].\K
}
`
a'LO
大功告成,起锅装盘Z x0G `~K+aI
[img]http://m.yea.im/di/OZ5J/youyu.jpg[/img]
,k'`A;CR
/YRh6O_$n.L7}
SM
验证
4};Q
IblP)A
[img]http://m.yea.im/di/4ACO/IMG_20150326_200339_副本.jpg[/img]YJ(b9v;hT(w$CG
u {;YJ1s{Fu
IBK:jBH
Y-n[T3p#du
X
SP o9~|q a
最后一定要放点孜然,这样才更好吃