红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜[13P]
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大白菜 1/2顆
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蒟蒻蝦仁 150克
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低筋麵粉 30克b)e-T.Z2J"A|#ZS'A'~
奶油 30克
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牛奶 200克
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起司絲 50克
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步驟說明
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大白菜洗淨,剝片。
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將大白菜煮至熟透。m$A+m?+ZWh0?
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將蒟蒻蝦仁川燙3分鐘。
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起熱鍋將奶油融化。g1`f{)^m
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奶油融化後加入麵粉, 攪拌成油糊。
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轉小火慢慢加入牛奶,並且一直攪拌。"ZC-Lq&VV
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煮滾白醬加入鹽胡椒調味,即可關火盛碗備用。
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取烤皿先鋪一層白菜。
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再加入白醬。
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鋪上一層蒟蒻蝦仁。
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鋪上一層起司絲。 (重複步驟8-11三次)9y}ovvx'`0Bm(]7C
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