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云腿芥菜胆
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% H) [1 ~' E. H( A8 y# O用料：+ s* v1 i) b1 J$ h* p9 I7 p
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芥菜450克，火腿40克。+ w' l) R4 @! r) ~" [) I$ K# \! _

' j% J% o. V4 I/ b! W0 g煮芥菜调味：3 w$ ]; n$ q. c' C( B

) s6 V- p; z! c6 W. z) S3 v水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。' r9 J" b5 D) }

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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。
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做法：
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& w; t9 L! q  y! W/ |$ V1、芥菜洗净，除去叶，改成菜胆。
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' R# w! N7 v. I( V3 v; i8 R2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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1 F: P- U" d( s$ K5 h3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。
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/ f- I, _+ P  K1 Y* N+ l% s! U4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。3 l' G: d6 G' b/ \

1 l! w9 O" W0 g2 O% P6 w5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。
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MUSTARD GREEN WITH HAM
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Ingredients:/ o  {8 F' s1 C% ]8 K3 p
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1 1b mustard green; 1 1/3 oz Chinese ham4 x( S. C8 z, I9 R8 X

( ~' a* _& U6 V$ R; `  ?) z/ kSeasoning for mustard green:
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3 h; R* l% w8 |, V: w2 `2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:- {, i! q8 s2 ?* l9 y+ V6 h$ p5 g; e
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1.Wash and remove leaves of mustard green.
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3 |+ I0 N9 {3 ~& C. @2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.: H5 A- Y$ k- k# I4 F

9 m8 d! Y( F1 h; M2 O! y4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊